There are several reasons why you might consider wearing ear protection, and different types of ear protection work better in different situations. Your audiologist might suggest that you wear ear protection if you’re prone to hearing loss, or have experienced it.

High noise levels can cause hearing loss, especially if you’re exposed to them constantly. You should wear ear protection if you work in noisy environments, such as construction sites. You should also wear it when listening to loud music or if you’re involved in noisy hobbies.

There are three basic types of ear protection, and what you choose depends on your preferences and your needs. Ask your audiologist for suggestions to suit your exact situation.

1. Earplugs

Earplugs are one of the most common kinds of ear protection and come in a variety of styles. Disposable earplugs are made from a soft, pliable material like foam. They are usually designed to expand and fill in the space in your ear canal.

Reusable earplugs are also made of soft material, but they are sturdy enough to be washed and used again. They don’t fit perfectly, which means that they might be less comfortable or offer inferior protection to other types of earplugs. However, they are an inexpensive and handy option.

Custom-made reusable earplugs are more expensive, but they fit perfectly in your ear canal and can last for years. They’re ideal for long-term use, as they’re more effective than other types of earplugs.

Some earplugs can be designed for different jobs or hobbies. For example, musicians’ earplugs have filters designed to reduce noises at specific frequencies without interfering with sound quality. Electronic earplugs can also achieve this.

2. Canal Caps

Canal caps can be carried around your neck and placed on your ears when you need them. They’re convenient and ideal for noises that come and go. This makes them good for construction workers, who can put them on when someone is using loud machinery and then easily remove them when they’re no longer needed.

3. Earmuffs

Earmuffs like headphones and are worn the same way. Like headphones, hard cups sit over your ears and a soft cushioned material seals them in place, blocking out sound in the process. Some earmuffs can be designed to give different levels of protection and to work with certain frequencies. This means that you can hear speech more clearly, while other sounds are more muffled.

Earmuffs can be attached to a helmet or other headwear, while other designs include folding headbands, making them more portable and less clunky. Most earmuffs sit over your head, but others have neckbands, making them more similar to canal caps.

Ear protection is a vital tool that can prevent hearing loss. In many industries, they are an essential part of personal protective equipment. To make sure that you get the best kind of ear protection for your needs, speak to an audiologist about what kinds of noises that you’re frequently subjected to and what your preferences are.